Introduces students to the dimensions of wellness, including physical, emotional, social, and spiritual components. Students explore strategies for personal behavioral health & wellness, including coping strategies, personal boundaries, self awareness and how to avoid burnout on the job.

 
Learning Outcomes:

• Examine the physical, emotional, social and spiritual components of wellness.
• Demonstrate knowledge of healthy coping strategies to avoid professional burnout and the steps to recovery following burnout.
• Produce behavioral plans to correct unhealthy client’s behaviors.
• Correctly identify personal boundaries necessary for successful human service workers.